How Can I Improve My Fitness Using A Bike?
Posted on October 26th, 2009 by Mountain Bike News
I’ve just got a mountain bike and I want to use it to become fitter and lose some excess weight. I’m in my 20’s and I’ve not done any kind of physical exercise in 8-10 years. I’d like to aim to be able to ride in the London to Bristol event next year [...] Related posts: How Frequent Do I Need To Practice A Week To Improve My Fitness? How Do I Improve Fitness In A Week? I Want To Improve My Speed And My Aerobic Fitness For My Sport?
Filed under: Mountain Bike News